Do you know why you shouldn't watch too much horror? Too much gore? There are certain things that are "bad", that you know you shouldn't dig too deeply into. Either because you get desensitized, or because you could get scarred.
When you're older and have stored in your head so many songs, and movies, and phrases, and memes, it's inevitable to bring one up when it sounds similar to something you just heard.
The most haunting feeling, is your mind bringing something dark up. It's inevitable, it's in your mind. Something someone said or did reminded you of that one dark video you once saw and have been trying not to think about too much.
On a similar note, the only reason I don't get scared at night is because I stopped watching too much horror long ago. Consuming horror media fills your minds with images and ideas that will get back to you at your most vulnerable.
The mind is a powerful thing.
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